Training Note — Rope Geometry and Repetition

Documented sequence: rhythm, interval, endurance.

Field note: rope work is documented as geometry — the arc, the timing, the recovery between intervals. Established film Geometry of the Jump and project Endurance and Repetition record the same sequence. No physiology claim beyond documented repetition and timing. See Boxing Meets Creative Discipline for training-film relationship.

Environment: urban training ground context at Urban Training Ground. Source provenance: EPK training notes; songkran/rope project registry; VideoObject @oyottalife.